Janet Williams, the truest epitome of what it means to be an AZ CrossFit Athlete. In her time at Function Well she has become an integral part of the community, she is always positive, welcoming and brings a warmth to every class that just can’t be described.

Despite all obstacles and challenges (Dan being the biggest) Jan continues to blow us all away with her motivation and willingness to try new things.

As you may or may not know Jan participated in her first ever CrossFit competition late last year representing CrossFit Newstead at the annual Allstars Competition. As daunting as this may be for any athlete at any level, Jan jumped in and gave it everything as she does every day.

We are all looking forward to seeing Jan’s continual progress through her CrossFit journey.