Health & Wellness Blog

27 Events (Upcoming) articles
  • Events (Upcoming)

    Rocktape Workshop

    Events (Upcoming) | September 25, 2017

    RockTape is the world’s best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, planta [...]

  • Events (Upcoming)

    French Power Lifting Ratio

    Events (Upcoming) | August 23, 2017

    IN HOUSE FRENCH POWERLIFTING RATIO COMP   When: Friday 22nd September 2017 Time: 5pm Registration is a must, please register thro [...]

  • Events (Upcoming)

    4 Week NEXT LEVEL Intensive!

    Events (Upcoming) | May 30, 2017

     4 Week NEXT LEVEL Intensive!   “WITH ONE OF BRISBANE’S BEST CROSSFIT COACHES” – Our very own Darcia! The [...]

  • Events (Upcoming)

    Weightlifting Comp

    Events (Upcoming) | May 8, 2017

    Novice Weightlifting Comp       Athletic Zone Newstead is hosting a novice Weightlifting competition on Saturday 3rd Jun [...]

  • Events (Upcoming)

    IMPORTANT PROGRAMMING UPDATE

    Events (Upcoming) | April 25, 2017

      Letter to our valued athletes 25/4/17 Dear Valued CrossFit Members, On completion of the Open we seen it as a perfect time to tr [...]

  • Events (Upcoming)

    AZ Challenge

    Events (Upcoming) | April 18, 2017

      ATHLETIC ZONE CHALLENGE Inspired by the btwb challenge, once a week over the next month we’ll be posting a new challenge for o [...]

  • Events (Upcoming)

    CrossFit Games Open Schedule – CrossFit Newstead

    Events (Upcoming) | February 28, 2017

    STRUCTURE, LOGISTICS AND COMMUNITY   WHY GET ALONG TO STADIUM CROSSFIT ON SATURDAY MORNINGS? Any excuse to get together with your [...]

  • Educational

    5 Tips to Survive the 2017 CrossFit Open

    Educational | February 18, 2017

    By Coach Matt It’s that time of year again guys, the CrossFit open is only a few weeks away! This year we wish to see as many of our [...]

  • Events (Upcoming)

    Top 5 Reasons Why People Think They Can’t do the Open

    Events (Upcoming) | February 15, 2017

    By Coach Dylan 1.“I’m not good enough” Every single year people who are far less fit, far less experienced, have no legs, one [...]

  • Events (Upcoming)

    CrossFit Newstead Upcoming Community Events

    Events (Upcoming) | October 25, 2016

    Friday 18th November we’ll be throwing down with some Friday Night Lights action to finish off our current phase of programming w [...]

Joining The Athletic Zone

To discuss a fitness program suitable to your health and fitness goals contact us below

Membership Enquiry

Fields marked with a * are required