Health & Wellness Blog

26 Events (Upcoming) articles
  • Events (Upcoming)

    FREE Program: Perform Better this Winter

    Events (Upcoming) | May 9, 2015

    Click image to read all about the program over on our Function Well website  [...]

  • Events (Upcoming)

    Benchmark Camp

    Events (Upcoming) | April 14, 2015

        Full details are on our Function Well website, click here.  [...]

  • Events (Upcoming)

    Mobility Workshop

    Events (Upcoming) | March 30, 2015

      Mobility Workshop Overview This  workshop will  provide  you with some vital restoration tools to address pain and areas of r [...]

  • Events (Upcoming)

    6 Week Athletic Zone Human Movement Series – Based on the Ido Portal Method

    Events (Upcoming) | March 27, 2015

    Commencing 8am Saturday 25th April – 30th May All movements covered throughout the 6 weeks are scaleable to your current level, b [...]

  • Events (Upcoming)

    Athletic Zone Open Day

    Events (Upcoming) | January 7, 2015

    Date: February 28th  Join us for the official opening of our new Athletic Zone (home of CrossFit Newstead, WrestleFit, Weightlifting [...]

  • Events (Upcoming)

    Athletic Zone Games

    Events (Upcoming) | January 7, 2015

    Your team could WIN over $1000 worth of Prizes  Think of your best times growing up, if like me it was being part of a team – al [...]

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