If you’re looking for a great gymnastic class in Brisbane, you’ve found it. Whether you’re an absolute beginner or have already experienced the endless benefits of gymnastics, we have the equipment and expertise to get you skilled and shaped up in no time. Our gymnastics classes are designed to improve your flexibility, strength, agility and conditioning in a unique and exciting environment.
If you’re looking for something different and challenging – something that will give you rock hard abs and ridiculous strength – Gymnastics is the class for you. Gymnastics is challenging and requires patience and persistence, but it is also great fun and one of the most rewarding sports out there.
Rather than training isolated muscle groups, gymnastics trains movements and places emphasis on developing skill, which is why it is so important that you have an expert coach to guide, support and challenge you.
Gymnastics training develops a functional strength that you will use in everyday activities and sports performance. Gymnastics improves:
Our Brisbane Gymnastics Classes
Our Brisbane gymnastics classes are open to people of all fitness levels, as our expert coaches scale the classes to suit the needs of the individuals taking part. Absolutely everyone is welcome – whether you’re a CrossFitter, a non-CrossFitter, a fitness newbies, a gym junkie or something in between, we’d love to see you in our classes.
Our gymnastics classes are FREE for Athletic Zone full access members and $15 per session (with a 10 pack class package) for non-Athletic Zone members. See details about our memberships here.