Health & Wellness Blog

120 blog articles
  • Events (Upcoming)

    Monster Met Con & Fundraising Breakfast

    Events (Upcoming) | March 20, 2018

    [...]

  • Athlete of the month

    March Athlete of the Month – Jan Williams

    Athlete of the month | March 1, 2018

    Here in the Athletic Zone we’re all on this journey ‘to be better’ as a team – What it means to you ‘to be better’ will be [...]

  • WOD

    Brisbane Womens Day

    WOD | February 10, 2018

    Saturday 16 June 8:30am to 11:30am Click HERE for info and tickets Brisbane Womens Day [...]

  • Athlete of the month

    February Athlete of the Month – Vince Williams

    Athlete of the month | January 31, 2018

    Here in the Athletic Zone we’re all on this journey ‘to be better’ as a team – What it means to you ‘to be better’ will be [...]

  • Events (Upcoming)

    Australia Day MONSTER Metcon

    Events (Upcoming) | January 12, 2018

    REGISTER HERE [...]

  • Athlete of the month

    January Athlete of the Month – Alex Kerz

    Athlete of the month | January 2, 2018

    Here in the Athletic Zone we’re all on this journey ‘to be better’ as a team – What it means to you ‘to be better’ will be [...]

  • Athlete of the month

    December Athlete of the Month – Liz Frame

    Athlete of the month | November 29, 2017

    Here in the Athletic Zone we’re all on this journey ‘to be better’ as a team – What it means to you ‘to be better’ will be [...]

  • WOD

    Workout & Wine Down

    WOD | November 2, 2017

    Ladies, you are invited to join us at 5pm on Friday the 17th of November for a fun workout suited to all levels, followed by a few [...]

  • Athlete of the month

    November Athlete of the Month – Andy Gow

    Athlete of the month | October 30, 2017

    Here in the Athletic Zone we’re all on this journey ‘to be better’ as a team – What it means to you ‘to be better’ will be [...]

  • Athlete of the month

    October Athlete of Month – Rhiannon West

    Athlete of the month | October 3, 2017

    Here in the Athletic Zone we’re all on this journey ‘to be better’ as a team – What it means to you ‘to be better’ will be [...]

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