Health & Wellness Blog

Rocktape Workshop

RockTape is the world’s best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain. RockTape microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect. Stretchier, stickier and stronger than the competition, RockTape is preferred by athletes and medical professionals throughout the world.

At this workshop you will learn how Rocktape works, when and where not to use it, and how to apply it to various points on the body.

When: 8am, Saturday 30th Sept (after the 7am Crossfit class)

Time: Approx 60-90min

Location: Athletic Zone

Cost: $20pp paid by cash on the day, includes the workshop itself, a roll of tape per pair to use on the day and a roll of tape for each person to take home

All members welcome, see you there!!

Click here to register!

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